Learn to Rock N Roll with Adrian Spadaro. Over 50? Never learnt to dance? It doesn’t matter!
25:21
Accepting everyone even if they look different & Dancing Queens –The Choir by ABBA The Museum
5:38
5 Minute Fitness Over 50 Over 60 – Figure 8, Touch Side Easy Fun in the Park
5:36
5 Minute Fitness Over 50 Over 60 – 3 Walks Touch Side low impact fun
25:25
Over 50 and caring for a loved one? – Growing Young Exercises for over 65
10:21
Rainbow Community over 50: Dancing Queens – The Choir by ABBA The Museum
5:46
Play the Drums – fun exercise routine with Carol. Suitable for over 50, over 60 & seniors
5:53
5 Minute Fitness Over 50 Over 60 – 4 x Up 4 x Down – fun workout
43:56