Learn BREATH HOLD Theory in 15 Minutes | Freediving for Beginners Part 1
11:30
The Art Of Breath Holding For Beginners | Freediving Theory Part 2
6:44
Diaphragm Stretching (Freediving Stretching Exercises)
7:55
How ACTUALLY Do Relaxation Breathing For Freediving | Theory Part 3
4:50
Lessons I Learned From Failing My SSI Level 1 Freediving Course // New Freedivers Should See This
9:16
How EASILY Hold Your Breath For 3 Minutes: Freediving Tips for Beginners
9:04
Is Holding Your Breath Good For You?
8:36
How To Use A Balloon to Level Up Your Freediving Equalization Skills
7:02