Kinetic Energy of the Hinge, Part 1 of the Stroke
2:23
Do you use Foot Power or Butt Power?
6:40
Catch : Part 2 of Stroke
13:10
Catch Your Momentum
3:56
Leverage And Bottom Hand Position
26:09
John Puakea Teaches the Tahitian Paddle Technique with Video Analysis
7:21
How to Master the Perfect Outrigger Stroke in 5 minutes #outrigger #paddling
10:47
Stroke Technique 2022
12:49