3:23

Capoeria + mixed artsTraining. Practice. Conditioning

5:38

Capoeria + mixed arts Jan 21 25

8:21

First snow. Outdoor Capoeria training/practice

2:37

Late fall,/early winter outdoor Capoeria training & practice

3:35

Soul Shaker Line Dance / Phrased High Intermediate

2:05

Outdoor Capoeria workout

1:44

Outdoor Capoeria training/practice

14:31

15-Minute Rebounding Dance Party | Fun Mini Trampoline Workout to Carly Rae Jepsen Hits