Intro to Body Awareness 🤸🏿♀️ A Simple Dance Warm Up to Loosen Up and Connect to your Body
7:58
Dance Exercise For When You're Feeling Stuck and Stressed Out │The motivation BOOST you need ✨
11:22
10-minute Dance Exercise to Release Stress & Anxiety 🌱 Very Grounding!
9:54
英語でヨガクラスの終わり方、間違っていませんか？#119
34:26
35-Min TRANSFORMATIVE Daily Somatic Dance & Movement Routine ~ Embrace Feelings
1:08:54
Increase Your Self-Awareness | Being Well Podcast
7:51
Arrêtez de danser maladroitement ! (5 mauvaises habitudes à corriger)
9:40
STIFF Upper Body? Do This To Look Relaxed Dancing
1:00:04