Improve Your Walk Start with the Arms

23:06
How to Walk Softly with Dr Todd Martin

19:20
Circle Walking 5 Minutes a Day to Improve Your Posture and Walking Technique

23:46
Proper Walking Footwork-Various Situations for Healthy Feet and Joints

9:03
Everyone should be able to do THIS exercise: THE GET UP

16:03
How to Walk Properly-Best Walking Tips You Didn't Know You Needed

14:02
Unlocking the Secret to Healthy Knees & Ankles: Master Your Core for Better Movement

9:31
04 F.M. Alexander Explains The Correct Position of the Arms - Learning to Control Your Arms

18:55