IMPROVE YOUR EXTENSIONS DEVANT IN 18 MINUTES | Train Like a Ballerina
15:13
TURNOUT WORKOUT ADVANCED | Train Like a Ballerina
10:49
How to stop gripping in your hips during développé
27:06
TRAIN LIKE A BALLERINA FLEXIBILITY WARM UP CLASS | Train Like a Ballerina
20:12
Full Body Mobility Routine | Train Like a Ballerina
12:21
5 TIPS on HIGHER EXTENSIONS (developpe) from Mariinsky ballerina Maria Khoreva
16:56
FOOT AND ANKLE MOBILITY AND STRENGTHENING | Train Like a Ballerina
14:51
08.Improving exercise. Legs extension to the front #ballet #dance @grandartballet
15:04