Improve Your Boxing Footwork with Tire Drills!
![](https://i.ytimg.com/vi/RKxzw7gbfc8/mqdefault.jpg)
1:06
Footwork Basics on the Heavy Bag!
![](https://i.ytimg.com/vi/NwjpWULM0ok/mqdefault.jpg)
0:35
Banded TKE
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11:28
15 Fast Footwork Exercises | Increase Your Foot Speed With These Speed Ladder Drills
![](https://i.ytimg.com/vi/YmXlO-qtwh0/mqdefault.jpg)
8:04
CUBAN BOXING: 10 FOOTWORK DRILLS!!!
![](https://i.ytimg.com/vi/Gmo7993TCSE/mqdefault.jpg)
14:35
How to move like a pro fighter (footwork and angle boxing drills)
![](https://i.ytimg.com/vi/f1Z2yzhwWcs/mqdefault.jpg)
16:06
Jarrett Hurd (USA) vs. Erislandy Lara (CUBA) - Boxing Highlights HD
![](https://i.ytimg.com/vi/XVDQmZPVxwE/mqdefault.jpg)
5:53
8 Minute Full Body Tire Workout
![](https://i.ytimg.com/vi/fsk2jpuIQc4/mqdefault.jpg)
6:21