IMPROVE STRENGTH & BALANCE - SENIORS & BEGINNERS - TAI CHI
19:39
TAI CHI 20 mins for SENIORS & BEGINNERS
22:21
SEATED TAI CHI - Gentle Exercise for Seniors, Older Adults and Over 60 (May 2021)
18:16
IMPROVE BALANCE FOR SENIORS? Try these simple TAI CHI FOR BALANCE EXERCISES (Oct 2021)
25:45
LOSE BELLY FAT & TONE TUMMY | 25 mins TAI CHI Home Workout
10:21
TAI CHI WARM UP EXERCISE - Great for Arthritis, Painful Joints, Beginners, Seniors
13:17
TAI CHI FOR BALANCE - Beginners & Seniors
13:02
MORNING TAI CHI - 10 mins Gentle Exercise
27:29