Immovable: The Secret Art of Tai Chi Rooting to Sink Qi to the Dantien and Beyond
26:41
Tai Chi FREE LESSON || 20 Min Tai Chi Routine || Daily Taiji Practice
22:36
Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
4:03
How to Touch the Fascia in Tai Chi (Push Hands Secret)
25:00
The Art of Borrowing Power: Tai Chi's Ultimate Strategy Revealed
15:14
The Inner Journey: Tai Chi's 5 Stages of Awareness and Intent
17:55
Tai Chi's Hidden Blueprint: Unveiling the Secrets of Large, Middle, and Small Frame Forms
12:16
Understanding the Kua (Deep Hip!)
13:58