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REGIME YAMBERE IHENDUTSE KU ISI MU KUGABANYA IBIRO
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BYOSE KURI INTERMITTENT FASTING: Kwiyiriza amasaha Byagufasha kugabanya IBIRO, Diabete, Gusaza…
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Dore uburyo 10 bwagufasha gutakaza ibiro 20 Kgs kandi ntibigaruke
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Nutritionist:IMPAMVU UZANA IBINURE KU NDA|NABYIGIYE MURI AFURIKA Y’EPFO👌UKO IBIMERA BYAMVUYE NDEMBYE
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ISHYA:Ugabanya ibiro nabi ukaba umukecuru/Uko wagabanya ibiro byihuse/Gutwita no Kubyara ntibisaba..
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IBYO WAKORA UKONGERA GUTAKAZA IBIRO BYARI BYARANZE KUVAHO. Gusinzira bihagije kimwe muby’ingenzi!
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DORE UKO WARWANYA IBINURE BYO KU NDA👌🏻|AYA MAKOSA ABENSHI BAYAGWAMO| UKO WABYIRINDA#nutritionist
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