How we accidentally self sabotage when we have health anxiety

20:35
The solution to health anxiety may be simpler than we think…….

8:56
Why your symptoms won’t go away

18:06
I’m a health anxiety therapist and here are 5 things that you NEED to do to recover!

11:01
THE BEST ANXIETY TIP

10:56
My favourite health anxiety tool that I use with my clients

11:47
Is there a way to tell the difference between anxiety symptoms and serious symptoms?

11:35
Why anxiety symptoms feel SO REAL….

14:36