How to pole - 5 steps to Chopper ( Pole Dance Fitness)
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Butterfly Pole Tutorial (Pole Dance Fitness)
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How to pole: How to invert without kicking or swinging
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Chopper Invert Drill for Pole Dance, Teapot Invert, Just the Tips @Moxy_Movement
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Wrist Seat Tutorial - Pole Dance Tricks - Beginner
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How To Pole: Tuck to help with inverts
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33 - Ballerina pole move
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ABS WORKOUT FOR INVERT | Pole Dance Workout
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