How to Palm Heel Strike Without Breaking Your Wrist!
5:16
Should You Palm Heel or Punch in a Real Fight?
7:40
How to Defend a Rear Naked Choke with Stephan Kesting
5:20
How to Increase Your Speed for Martial Arts and Fighting
9:44
How to Defend Punches More Effectively
13:16
3 “magic knockout” pressure points. (Amazing!)
8:02
The Wooden Dummy Is NOT What You Think
5:44
The Palm Strike!
6:00