How to Open the Ming Men in Tai Chi and Qigong
11:15
How to Receive and Redirect Force in Tai Chi; Ming Men and Song
9:05
Dynamic Rooting in Tai Chi: Stability with Movement
5:43
Tai Chi: Fascia Secret -Moving a Person Through Fascia
14:15
Balancing Yin and Yang in Tai Chi & Qigong: Mastering the Weight Shift
14:01
Proper Postural Alignment in Tai Chi and Good Posture for Everyday Life
30:41
Unlock Your Tai Chi Potential: Strengthening Kua and Yao for Mobility
11:16
The Art of Fascia Connection: Moving Beyond Muscle in Tai Chi and Life
7:48