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How to have a powerful forehand 为什么正手发不上力？仔细教学，改完了立竿见影！小研老师正手教学！#乒乓球正手 #tabletennisforehand #乒乓球上旋
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bilingual subtitles退役辽宁队长教你抓球！手指手腕太重要！Retired team leader Liaoning teaches you to catch the ball!
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