How to have a deeper plié
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How to stop gripping in your hips during développé
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Ballet stretches for a better front extension
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BALLET BASICS: How to PLIÉ
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5 BALLET TIPS on PLIÉ from Maria Khoreva (Mariinsky Theatre)
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How to Increase Ankle Mobility in 3 Steps
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Improve Ballet Feet | KT Tape for Ballet Dancers: Support & Strengthen Your Arches!
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Master how to get higher passé and get better ballet pirouettes in no time
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