How to go from an arm bar in theory to arm bar in practice
4:53
Kimura Trap - An In Depth Study
5:34
Opening your opponent up from closed guard
9:04
Armbar from Closed Guard
9:59
NEVER Get Stacked In Arm Bar From Closed Guard - Henry Akins
6:59
Warm-up with some stand up
8:48
Very Simple And Efficient Armbar From BJJ Closed Guard by Giancarlo Bodoni
10:36
Dieter Nuhr GENIALE Wahlempfehlung 📢 So PEINLICH ist die Politik 🤡
1:16:57