How to do Utkatasana | Uneven Pose in Ashtanga Yoga
12:27
How to do Virabhadrasana | Warrior Pose A & B in Ashtanga Yoga
28:23
Ashtanga Express Class with David & Jelena | 30 Minute Yoga Class
14:34
How to do Parsvottanasana | Intense Side Stretch Pose
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
20:19
20 Min Everyday Vinyasa Flow
1:16:23
Ashtanga Led Primary Series | David & Jelena Yoga
25:56