How to do the HELICOPTER PUNCH
11:58
How To Use 52 Blocks, Cover The Bullet, Skull And Crossbones, Raise The Gate and G Locks
12:17
Spinning ELBOW and Elbow Basics
6:05
Green Beret Reveals a Shocking Move to Takedown ANYONE—Size Doesn’t Matter!
6:00
How to BLOCK a punch and take TIMING away from OPPONENT
28:08
INTRO Boxing Workout
12:38
Learn 52 Blocks Hand Combinations
20:35
DEADLY Tiger Claw Applications
18:28