How to do Prasarita Padottanasana A, B, C, & D | Wide Foot Forward Bend in Ashtanga Yoga
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How to do Parsvottanasana | Intense Side Stretch Pose
1:16:23
Ashtanga Led Primary Series | David & Jelena Yoga
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How to do Purvottanasana | East Side Stretch in Ashtanga Yoga
22:53
Eps XX49 20 min sans accessoires
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How to Avoid Knee Pain When Practicing Yoga | Alignment & Techniques to Protect your Knees
40:04
Ashtanga Sun Salutations and Fundamentals to the Beat of the Drum
12:36
How to do Supta Padangusthasana | Reclined Big Toe Pose in Ashtanga Yoga
29:27