How to Clear Fear: #1 of 4 -Quick Calming Techniques
3:24
Morning Warmup for Neuropathy & Improved Circulation
29:51
Vital Breath #1 during Covid-19 - Best Techniques to Clear Sinus
17:28
Relieve Back Pain and Tension with Sliding Leg
14:21
Improve Balance and Knee Stability Lesson: Sit Bone to Heel
26:38
Reducing Noise in the Brain Using Feldenkrais
7:24
Humming to Clear Sinus & Strengthen Immune System (Excerpt fromVital Breath #2)
13:19
"Floss" Upper Back: Improve Posture & Ease
11:55