How to Bench Press: Best Setup & Bar Path to Bench More Weight
6:28
How To Squat with Perfect Form - Simple Step-By-Step Set Up & Technique Demo
5:43
How to Deadlift (Best Setup) in Five Easy Steps
5:22
How to Press: Proper Overhead Press Form (Step-by-Step Tutorial)
7:10
You Think You Know How To Bench? YOU HAVE NO IDEA
8:11
Add 40 LBS to Your Bench Press (NEXT WORKOUT!)
13:16
How to Bench Press to Build Strength & Chest Mass - STOP MAKING THIS MISTAKE
12:56
Fix Your Deadlift Form: Back Extension vs Flexion
12:14