How do I know if I am healing?
17:29
Why body tension can increase when healing trauma
1:02:47
Healing Trauma in the Nervous System with Irene Lyon
12:37
These Are Signs Your Healing from Trauma is WORKING
1:31:28
The 7 SURPRISING Ways To Heal Trauma WITHOUT MEDICATION | Dr. Bessel Van Der Kolk
1:21:57
Irene's story of coming out of functional freeze with Seth Lyon #nervoussystemhealing
26:06
do i have autism or trauma? (autism & cptsd/ptsd)
1:20:59
Healing Sexual Trauma - A Somatic & Nervous System Approach
15:26