25:59

🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

18:05

Day-05 Intermediate- Body Weight

7:08

7 Exercícios para Abdômen Chapado, Pernas e Glúteos Tonificados

15:36

Day- 6 Beginner- Obliques

20:15

Day-6 Intermediate- Abs

15:59

Day-5 Beginner- Body Weight

1:21

Full body workout

15:50

Day-4 Beginner- Lower abs