Hidden Framework of Jiu Jitsu applied to Armbar Defense (New details on the Baby Bridge)
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The Strenght Of Biomechanics - The Kinetic Chain Explained
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The Ultimate Kesa Gatame Kill System
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Kipping Escape from Mount
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Master the Armbar from Full Mount | Cross Lapel Choke Setup
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Master the Cross Lapel Choke from Full Mount | BJJ Submissions
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Competition Team Highlight at Flanders Open 2024
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3 divisions, 8 fights, 8 wins, 0 NERVES
4:54