Heel hook from 50/50. Absolute MMA Shanghai (Lachlan Giles)
14:32
Keeping and regaining the knee line from the saddle (Lachlan Giles)
9:11
Lachlan Giles 50/50 Heel Hook - A Completely Different Entry Concept: Outside Sankaku
15:55
Dont be afraid of heelhooks, by Keenan Cornelius
10:25
FULL ROUND: Nicholas Meregali Is Pure Dominance In Training
3:28
Half Guard Sweep using Roger Gracie’s favourite Grip feat Professor Paxton From Balance BJJ, London
7:30
An Introduction To The Backside 50/50 Position
4:55
Reverse Hook Sweep (Lachlan Giles)
18:56