Ground Flow Class Part 2 Breath Levels
16:26
Ground Flow Class Part 3 Arm and Leg Strengthening
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Qigong Meditation With Buddhason
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Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
10:45
Ground Flow Class Part 4 Leg Transitions
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Higher Calling (1111 Hz) | 1 hour handpan music | Malte Marten & Konstantin Rössler
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Wie stehen BSW und AfD zur Ukraine? | Markus Lanz vom 14. Januar 2025
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ankle strength and flexibility with Kevin Secours
2:02:22