Good Takedown Moves | Self-Defense
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2:46
How to Use a Pen as a Weapon | Self-Defense
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3:58
The SAFEST Takedown For Self Defense
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4:51
7 Self-Defense Essentials to Protect Yourself
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7:47
How To Take Control Of Any Conversation Without Trying
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3:04
What it feels like to have a fight for the first time?
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4:23
How to Use Legs & Feet in Self-Defense | Self-Defense
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6:04
The Biggest No Gi Takedown Mistakes
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4:11