Good Morning Mobility Routine - Bagua Basics 1
24:35
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
3:17
Tai Chi Mobility Routine 1 - Shifting and Separation
12:42
12MIN Daily Morning Stretch After Waking Up - Relaxing Routine
11:01
Good MORNING ROUTINE Exercise | 10 Minute Daily Routines
11:43
Mobilité Seniors. Retrouver la Souplesse de votre Jeunesse grâce au Stretching sur Chaise
15:18
Master Chunyi Lin | Heal Yourself in Just 5 Seconds| The Qigong Technique
10:08
Technique Tuesday - How To: Wonderboy's Warm Up And Stretching Routine
24:51