23:18

#GerofitExercise- Cardio Interval Training

34:46

#GerofitExercise: Core Strengthening and Back Pain Prevention Routine

29:04

#GerofitExercise: Weighted Bar Strengthening Routine

27:50

#GerofitExercise: Seated Yoga Routine

21:18

#GerofitExercise: Seated Core Strengthening Routine

12:59

#GerofitExercise: 10 Minute Cardio Circuit For All Abilities

36:55

#GerofitExercise: Full body home exercise routine

12:40

#GerofitExercise: Upper-Body Yoga On the Go