Gerakan Yoga Paling Mudah untuk Pemula | Kata Dokter
13:22
Do this 10 Min Morning Workout Routine Everyday - No Jumping, No Repeat
11:07
Gerakan Yoga untuk Mengatasi Sakit Leher dan Bahu |Kata Dokter
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
24:49
YOGA PEMULA LANGSUNG RILEXS
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
20:46
Routine stretching DÉBUTANT pour gagner en souplesse (20 min)
8:40
8분 상체 스트레칭 - 라운드숄더, 굽은 등, 거북목 교정
30:42