GENTLE GYM FOR SENIORS ON A CHAIR - STRENGTHEN AND MAKE YOUR FITNESS FLEXIBLE
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19:54
GYM DOUCE DEBOUT #4 - CORPS COMPLET
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38:40
GYM DOUCE SENIOR #1
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10:19
POURQUOI ET COMMENT HYDRATER LES FASCIAS?
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27:18
RENFORCEMENT ADAPTE et COMPLET sur chaise
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20:50
GYM DOUCE SENIOR SUR CHAISE - CORPS ENTIER
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19:04
GYM DOUCE SENIOR - CORPS COMPLET - RENFORCEMENT MUSCULAIRE
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36:42
GYM DOUCE ASSISE SUR CHAISE - Difficulté 1/5
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21:26