FULL MUAYTHAI CLASS: Shadow Boxing + Cardio | All levels | 30 Mins | Home Friendly + No Equipment
31:31
FULL MUAYTHAI CLASS: ELBOWS AND KNEES (30 minutes | No Equipment | All Levels | Home Friendly)
30:47
MUAY THAI CLASS | Technique, Shadow Boxing follow along, Core | 30 MINUTES
9:20
HIGHLIGHTS: GREY COLLEGE VS DENSTONE | DAY 2, NEXTGENXV GLOBAL SCHOOLS CHALLENGE
24:04
Muaythai High Intensity Workout - Home & Small Space Friendly, No Equipment.
21:51
20 MINS MUAYTHAI SHADOWBOXING CLASS - Knees & Elbows (No Equipment)
36:14
ADVANCED MUAY THAI CLASS - Full Class // 30 Minutes //Follow Along
40:39
Muay Thai Training At Home - Combination (layering)| Beginner Friendly, No Equipment with Spring Sia
15:25