Full Length Yoga Class For A Herniated Disc - Yoga with Celest
31:35
Yoga Routine for Herniated Disc: Pain Relief (QUICK RESULTS!)
12:48
Yoga for a Herniated Disc - Week 2 | Yoga with Celest Pereira
20:07
Pilates Core Workout | Safe for Disc Issues and anyone who needs to avoid Spinal Flexion | 20 Mins
11:45
5 Reasons For A Disc Bulge Or Herniation Not Getting Better
20:46
Routine stretching DÉBUTANT pour gagner en souplesse (20 min)
15:21
Glute Bridge Mistakes that Will RUIN Your Lower Back
42:08
Lose the Hunchback: Thoracic Spine Awakening Yoga -- Full Class (42 min)
11:43