37:30

Full Body Strength and Flexibility Ballet-Inspired Workout - Follow-Along

17:02

Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!

28:18

my body isn't the same as it was before - Week in the Life of a Professional Ballet Dancer

22:47

Improve your Back Strength and Flexibility: Quick and Effective Follow-Along Tutorial

14:24

this was one of the toughest weeks...

13:02

I hoped it wouldn't come to this - Day in the Life of a Professional Ballet Dancer

27:04

Full Body STRETCH & STRENGTH Workout for Dancers *low impact*

19:30

7 Days to Ballet Fit: My Post-Holiday Training Regimen