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11:43
10 Minutes of Focused Attention: A Quick Exercise to Calm an Anxious Mind
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10:08
Reset: Decompress Your Body and Mind
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11:51
Managing Stress in Uncertain Times | Free 10-Minute Guided Meditation
![](https://i.ytimg.com/vi/CFKxKfVOODw/mqdefault.jpg)
12:43
12-Minute Guided Meditation to Release Tension
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10:51
S'arrêter et prendre conscience | Le temps de méditer de Christophe André
![](https://i.ytimg.com/vi/cZJAsW_5SRA/mqdefault.jpg)
10:09
Frustrated? Cool Down and Get Peace of Mind with this Quick Meditation
![](https://i.ytimg.com/vi/CG2lV493qCE/mqdefault.jpg)
30:29
STOP AUX RUMINATIONS ! Ma méditation secrète pour libérer les pensées en boucle dans sa tête !
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14:09