Foot spins - Contact staff tutorial - Learn how to spin a staff with your feet - Philocircus
10:01
Beginner Contact Staff Tutorial : Fishtails | How to flow with the contact staff
4:38
Captivating Contact Staff Performance
8:04
Beginner / Intermediate Contact Staff Tutorial - Angel Roll - How to flow with the contact staff
5:52
Contact Staff - Effortless Flow + SOSC
15:11
I Thought Tai Chi Was USELESS
10:24
Beginner Contact Staff Tutorial : Neck Wraps & Stalls | How to flow with the contact staff
9:50
Contact Staff Tutorial: Knee Trap
11:01