Exercises for you upper body | Ballroom Dance practice
![](https://i.ytimg.com/vi/c1fxbrEzPY8/mqdefault.jpg)
11:49
FOOTWORK EXERCISE FOR RUMBA AND CHA CHA
![](https://i.ytimg.com/vi/hs7by3KxYNA/mqdefault.jpg)
12:24
A Ballroom Dancer's Entire Routine, from Waking Up to the Dance Floor | Allure
![](https://i.ytimg.com/vi/i2w1D8JkDd4/mqdefault.jpg)
3:25
Ballroom Dance Exercises - Turn and Sway / Featuring Steven Grinbergs & Rachelle Plaass
![](https://i.ytimg.com/vi/R2fQQ4mr9Ng/mqdefault.jpg)
9:29
Get your feet stronger | Ballroom Dance Exercises
![](https://i.ytimg.com/vi/xCZPKMs43x0/mqdefault.jpg)
23:56
Ballroom Masterclass Arms, Posture & Movement | Ballroom Mastery TV
![](https://i.ytimg.com/vi/G55gpxDTdnw/mqdefault.jpg)
11:11
Improve Your Balance
![](https://i.ytimg.com/vi/8fsJwfk5eyw/mqdefault.jpg)
14:06
6 Exercises To Strengthen The Legs And Feet For Ballroom Dancers | Ballroom Dance Lesson
![](https://i.ytimg.com/vi/fJ_CyESilyY/mqdefault.jpg)
12:14