ESTIRAMIENTO DE LA PARTE SUPERIOR DEL CUERPO DE 8 MIN - Rutina diaria
![](https://i.ytimg.com/vi/usdKoJ73_ZE/mqdefault.jpg)
16:06
아랫배가👉쏙👈빠지는, 쉽고 효과 빠른 운동루틴!! - 목, 어깨통증❌
![](https://i.ytimg.com/vi/DGfU95GVouk/mqdefault.jpg)
12:42
MORNING STRETCH for every day - Full Body Stretching to wake up
![](https://i.ytimg.com/vi/uP9mwq5_lr4/mqdefault.jpg)
10:22
FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine
![](https://i.ytimg.com/vi/fFTCnquxJbA/mqdefault.jpg)
8:40
8분 상체 스트레칭 - 라운드숄더, 굽은 등, 거북목 교정
![](https://i.ytimg.com/vi/Ao1tzPTm-40/mqdefault.jpg)
13:22
Do this 10 Min Morning Workout Routine Everyday - No Jumping, No Repeat
![](https://i.ytimg.com/vi/g_tea8ZNk5A/mqdefault.jpg)
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
![](https://i.ytimg.com/vi/1AGiq77wZ9c/mqdefault.jpg)
8:59
BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up Routine
![](https://i.ytimg.com/vi/9wmASBCZppY/mqdefault.jpg)
8:20