Ep. 4 Mastering Your Mind: Breaking Free from Negative Thoughts | Defusion Techniques That Work
19:29
Automatic Negative Thoughts - Break the Anxiety Cycle 11/30
28:49
BREAKING NEWS: Trump, Macron Take Multiple Questions From The Press During Oval Office Meeting
19:07
How to Deal with Intrusive Thoughts
29:40
Facebook & Content Moderation: Last Week Tonight with John Oliver (HBO)
52:02
Reading body language like an expert – the science of non-verbal communication (full documentary)
14:13
How to Stop Overthinking: Master the ACT Skill of Cognitive Defusion 13/30
17:14
Reframe Your Negative Thoughts: Change How You See the World 17/30 How to Process Emotions
11:55