Emotional Regulation | It took me 30+ years to realize what I will share with you in the next 10 min
46:08
Emotional Regulation For Leaders: Staying Calm Under Pressure
11:59
Vous vous sentez vraiment dépassé ? Découvrez la science de la régulation des émotions
1:19:59
Self-Compassion with Dr Kristin Neff
1:08:02
Self-Compassion: How to Make it Work for You | Dr. Chris Germer, Being Well
8:12
How to Stop Beating Yourself Up 29/30 Self-Compassion
22:47
How to Achieve Inner Peace 😌 Key mindsets and practices for stress-free living
29:40
Facebook & Content Moderation: Last Week Tonight with John Oliver (HBO)
8:54