17:13

EIGHT BROCADES QIGONG | UPDATED & IMPROVED

13:16

Ba Duan Jin

11:23

5 Qigong Exercises for Low Back and Hip Pain

21:00

Ba Duan Jin / Eight Silk Brocades 八段錦

18:34

8 Brocades Qigong Practice

12:18

健康养生操《八段锦》，只要记住这段口令学起来一点也不难

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Qigong Exercise to Start Your Day - Five Elements Qigong

30:45

Daily Qigong Routine (The 8 Pieces Of Brocades)