EASY Striking to TAKEDOWN Drilling!
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How to Setup your Clinch/Double Leg with STRIKES! (Drill)
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Using Effective Striking for Takedowns
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Learn FOOTWORK for Shooting Takedowns! (EXPLOSIVE Drills)
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MMA Takedown Set-Ups & Options
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EASY TAKEDOWN SYSTEM FOR ALL LEVELS! #nogijiujitsu #wrestling #takedowns
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MMA | Takedowns Against The Cage
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The EASIEST Single Leg to Learn!
6:23