4:36

Cross Country Skiers might want to Limit their Use of this Type of Gym Equipment

6:49

Easily Learn the Timing of the V1 or Offset Skate with this progression

5:37

Is your Stance Hindering your Ability to Stride in Cross Country Skiing?

4:21

Calling all Cross Country Skiers who are Afraid of Descending Hills

7:27

This ONE Exercise Instantly Improves Walking (Ages 60+)

2:10

Tele Tips - Episode 1: Finding Your Balance "Sweet Spot" (22 Designs)

6:00

Striding well in Cross Country Skiing isn't just for Racers!

4:10

Help! Why can't I balance on my skate skis!