Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT
2:00:03
Dr. Brad Schoenfeld: Resistance Training for Time Efficiency, Body Composition & Maximum Hypertrophy
3:31:07
Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements
9:49
8 Habits of the Top 1% Healthiest Over-50s
2:46:55
Does Consciousness Extend Beyond Brains? The 2023 Holberg Debate, feat. Seth, Luhrmann, Sheldrake.
3:15:47
The Truth About Alcohol: Risks, Benefits, and Everything In-Between
2:16:20
🕳️ [Christophe Galfard] Des trous noirs à l'origine de l’Univers
2:24:59
Dr. Benjamin Levine: How Exercise Prevents & Reverses Heart Aging
3:05:06