{ DIA 2 } Desafio de condicionamento físico de 5 dias | Um novo você mais saudável | Força da par...
16:29
{ DAY 3 } The 5-Day Fitness Challenge | Healthier New You | Core & Back Strength | Adults 50+
29:14
Upper Body Strength Workout for Seniors and Beginners
16:02
15 Min HIIT to Look & Feel 10 Years YOUNGER (Women Over 50) 🔥
3:58:39
Tüm Negatif Enerjiyi Ortadan Kaldırır, Tibet Şifa Flütü, Zihinsel Gücü Artırır
19:27
{ DAY 1 } 5-Day Fitness Challenge | Healthier New You | Core & Balance | Adults 50+
11:55
Fit and Toned Arms for Adults 50+ | Bicep + Tricep Weight Workout
17:28
Strengthen Your Bones: Weight-Bearing Exercises for Osteoporosis & Pain-Free Knees and Hips!
19:30