DEFENSES SUR FRONT KICK - COUP DE PIED DE FACE (SELF DEFENSE - PENCHAK SILAT)
![](https://i.ytimg.com/vi/A9IOM6vn5sM/mqdefault.jpg)
26:41
COMMENT FAIRE DES FRAPPES IMPARABLES (SELF DEFENSE - PENCHAK SILAT)
![](https://i.ytimg.com/vi/y2ZtvFBGqEE/mqdefault.jpg)
13:10
DISTANCE DE FRAPPE ET POSITIONNEMENT : EXERCICES POUR PROGRESSER EN COMBAT
![](https://i.ytimg.com/vi/9EKK2ZyOdQs/mqdefault.jpg)
6:04
Defences against Maegeri (Front Kick)
![](https://i.ytimg.com/vi/5vVpZDrZqSM/mqdefault.jpg)
7:24
FC Sevilla - FC Barcelona | LaLiga | DAZN Highlights
![](https://i.ytimg.com/vi/Fh5RLKroqbU/mqdefault.jpg)
9:02
Cliff Lenderman Demonstration of the FMA - 1991
![](https://i.ytimg.com/vi/H08pcSX98hA/mqdefault.jpg)
23:56
LES BASES DE LA BOXE DE RUE / DEFENSE URBAINE (PASCAL GILLES - ACADEMIE ROBERT PATUREL)
![](https://i.ytimg.com/vi/vp3EI2l5zRU/mqdefault.jpg)
19:46
SE DEFENDRE CONTRE UNE POUSSEE DES MAINS (SELF DEFENSE - PENCHAK SILAT)
![](https://i.ytimg.com/vi/bAIHpPhv6bs/mqdefault.jpg)
35:37