DAY SIX - GROUND (20 minute yoga flow) // #JOURNEY2YOU 10-DAY YOGA CHALLENGE
21:00
DAY SEVEN - CREATE (20 minute open level yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE
19:34
DAY EIGHT - CONNECT (20 minute open level yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE
28:35
DAY TWO | FLEXIBILITY YOGA FLOW | #BLESSEDTOBEATHOME 10-DAY CHALLENGE
1:04:32
Seeds of Growth (1111hz) | 1 hour handpan music | Malte Marten
20:48
DAY FIVE - RECHARGE (20 minute open level yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE
20:33
DAY TEN - LOVE (20 minute yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE
20:23
Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga
23:02