Prática diária de ioga matinal | Rotina diária de ioga de corpo inteiro de 30 minutos com aquecim...
![](https://i.ytimg.com/vi/xhumlIBsLM8/mqdefault.jpg)
30:46
Day 22 - Fully Body Flow | 40 Mins Confidence Boosting Full Body Yoga practice
![](https://i.ytimg.com/vi/kyd2XhewaNM/mqdefault.jpg)
29:41
Day 20 - Detox Yoga Flow | 30 Mins Twist Flow to Cleanse & Detox your entire system
![](https://i.ytimg.com/vi/JoDKbXEUrvQ/mqdefault.jpg)
15:33
15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily
![](https://i.ytimg.com/vi/FLcKalRNEUU/mqdefault.jpg)
26:05
Day 21 - Gentle Yoga for Full Body Relaxation | 25 Mins Full Body Stretch to Relax & Rejuvenate
![](https://i.ytimg.com/vi/ZgnnF3X_u20/mqdefault.jpg)
43:29
Daily Yoga Routine for Overall Health | 40 Mins Full Body Yoga for Holistic Health
![](https://i.ytimg.com/vi/uCXA3lKZOuc/mqdefault.jpg)
23:03
20 minutes de yoga par jour | Routine quotidienne de yoga pour tout le corps
![](https://i.ytimg.com/vi/JgOs6jnle0k/mqdefault.jpg)
32:25
Yoga for Thyroid | 30 Mins Asana & Pranayama Practice to Regulate Thyroid Hormone | Bharti Yoga
![](https://i.ytimg.com/vi/Y9NweM2G5l0/mqdefault.jpg)
29:23